Testimonials
“A great thank you for your well structured yoga classes. As a beginner I enjoy the benefits of your welcoming sessions after just four weeks. Your clear instructions, your one to one help and your understanding of my own limitations make it an enjoyable session. I feel relaxed, focussed, calm and energised after each session. I look forward to every week.”
- Heike Kolwe
“I really enjoy the Yoga2You classes. The class sizes are small and everyone is friendly. You are guided to practise yoga within your personal fitness limits and it really doesnąt matter what level you are at because Helen will guide you and encourage you to get the best out of your yoga session.”
- Sharon Gale
“I was introduced to Helen’s yoga class after my youngest child started school full time. I work 4 days a week and have three children under seven; I wanted to start an activity that I would enjoy and get me toned and fit. I have found the sessions a complete surprise, not only is the environment friendly and relaxed, but the feeling of total wellbeing is quite unbelievable. I am a beginner to yoga and found the lesson completely manageable and now feel confident to achieve more. Helen helps you to position yourself correctly and carefully if you are unsure, but no pressure to reach the optimum position is ever placed on you. Once leaving the session my batteries are completely recharged and I have a renewed energy to face the week ahead. I just wish I could attend another session a week.”
- Denise
“I have enjoyed discovering yoga with Helen. She is warm and friendly and gently explains all the moves. It’s a great way to exercise and de-stress at the same time!”
- Gill Morrison
“Felt right from the first lesson onwards! Helen somehow manages to bring across her passion and enthusiasm whilst still creating a calm and concentrated atmosphere. Straight after my first session I felt my whole upper body had opened up and I could breathe in a different way: filling me with this wonderful relaxed and at-peace-with-myself-feeling. That I actually had worked physically, became apparent the next day! Can only recommend it!"
- Marion Munz
“Helen came to St John's Nursery Playgroup to teach yoga to a small group of up to 15 children. Despite not being quite sure what we (the staff and children) were going to be doing, Helen was very good at explaining it all to us. The children LOVED it. Staff were all impressed with the way Helen was able to communicate quietly with the children, working through a story, using various postures. The children learnt to control simple body movements through the stories, standing like a cow, looking in the corner for the owl and so on. Great for imagination. The best bit was seeing all the children (3-5 year olds), relaxing quietly, lying on the mats, lavender bags on eyes (or in hands), just “sleeeeeping” to peaceful music. We all need to learn how to do that, and if we can teach a few children to relax and switch off for a little, maybe we will have less stressful adults later. We look forward to another term - I wonder what the story will be next time.....”
- Celia Mills, St John’s Nursery Playgroup
“Helen’s pre school yoga sessions combine fun, physical and creative development. The children enjoy the imaginative journeys they are taken on. Children and staff enjoy the relaxation at the end; it brings a calming atmosphere to the busy pre school.”
- Four Corners Pre School
"All the Teachers and children from Bright Learners Montessori School would like to say a very big 'Thank You' to Helen, for giving us all a wonderful way to end the school week. All of the class cannot wait for Friday, as this is yoga day. Helen is respected and loved by all the children; she has a wonderful way with them, and has enchanted them with her stories and yoga movements. We have a lot of feedback from our parents telling us that their children have been teaching them new movements each week, and re-telling the stories that they have learnt with great excitement and a few changes of course. If any schools are considering adding yoga to their curriculum I personally would not think twice, as it is a great way to help children develop their physical skills, their concentration skills, their listening skills, learning to negotiate space, relaxing and of course developing that wonderful imagination that children have. Helen, again, thank you very much for providing us each week with a different adventure."
- Hatice Djelal, Bright Learners Montessori School
[ Contact Me ] [ Class Timetable ]
“A great thank you for your well structured yoga classes. As a beginner I enjoy the benefits of your welcoming sessions after just four weeks. Your clear instructions, your one to one help and your understanding of my own limitations make it an enjoyable session. I feel relaxed, focussed, calm and energised after each session. I look forward to every week.”
- Heike Kolwe
“I really enjoy the Yoga2You classes. The class sizes are small and everyone is friendly. You are guided to practise yoga within your personal fitness limits and it really doesnąt matter what level you are at because Helen will guide you and encourage you to get the best out of your yoga session.”
- Sharon Gale
“I was introduced to Helen’s yoga class after my youngest child started school full time. I work 4 days a week and have three children under seven; I wanted to start an activity that I would enjoy and get me toned and fit. I have found the sessions a complete surprise, not only is the environment friendly and relaxed, but the feeling of total wellbeing is quite unbelievable. I am a beginner to yoga and found the lesson completely manageable and now feel confident to achieve more. Helen helps you to position yourself correctly and carefully if you are unsure, but no pressure to reach the optimum position is ever placed on you. Once leaving the session my batteries are completely recharged and I have a renewed energy to face the week ahead. I just wish I could attend another session a week.”
- Denise
“I have enjoyed discovering yoga with Helen. She is warm and friendly and gently explains all the moves. It’s a great way to exercise and de-stress at the same time!”
- Gill Morrison
“Felt right from the first lesson onwards! Helen somehow manages to bring across her passion and enthusiasm whilst still creating a calm and concentrated atmosphere. Straight after my first session I felt my whole upper body had opened up and I could breathe in a different way: filling me with this wonderful relaxed and at-peace-with-myself-feeling. That I actually had worked physically, became apparent the next day! Can only recommend it!"
- Marion Munz
“Helen came to St John's Nursery Playgroup to teach yoga to a small group of up to 15 children. Despite not being quite sure what we (the staff and children) were going to be doing, Helen was very good at explaining it all to us. The children LOVED it. Staff were all impressed with the way Helen was able to communicate quietly with the children, working through a story, using various postures. The children learnt to control simple body movements through the stories, standing like a cow, looking in the corner for the owl and so on. Great for imagination. The best bit was seeing all the children (3-5 year olds), relaxing quietly, lying on the mats, lavender bags on eyes (or in hands), just “sleeeeeping” to peaceful music. We all need to learn how to do that, and if we can teach a few children to relax and switch off for a little, maybe we will have less stressful adults later. We look forward to another term - I wonder what the story will be next time.....”
- Celia Mills, St John’s Nursery Playgroup
“Helen’s pre school yoga sessions combine fun, physical and creative development. The children enjoy the imaginative journeys they are taken on. Children and staff enjoy the relaxation at the end; it brings a calming atmosphere to the busy pre school.”
- Four Corners Pre School
"All the Teachers and children from Bright Learners Montessori School would like to say a very big 'Thank You' to Helen, for giving us all a wonderful way to end the school week. All of the class cannot wait for Friday, as this is yoga day. Helen is respected and loved by all the children; she has a wonderful way with them, and has enchanted them with her stories and yoga movements. We have a lot of feedback from our parents telling us that their children have been teaching them new movements each week, and re-telling the stories that they have learnt with great excitement and a few changes of course. If any schools are considering adding yoga to their curriculum I personally would not think twice, as it is a great way to help children develop their physical skills, their concentration skills, their listening skills, learning to negotiate space, relaxing and of course developing that wonderful imagination that children have. Helen, again, thank you very much for providing us each week with a different adventure."
- Hatice Djelal, Bright Learners Montessori School
[ Contact Me ] [ Class Timetable ]